If willpower only gets you so far, what happens to the rest of our well meaning intentions and well planned diets? Unfortunately, for most of us this leads to disappointment, harsh self reprimands and secretly, a little inner loathing.
Most of us do better with encouragement and coaching, someone to be accountable to and to check in with us regularly. This helps us reach our goals and feel good about meeting our own expectations. This is why I schedule check-ins with my clients regularly. Small steps are great for getting started as regularity is the key to changing habits and behaviour long term.
NLP goes that step further by tapping into your subconscious associations to link your desired outcomes to positive thoughts and memories that are already strongly anchored in your mind. This by-passes the poo-pooers that live alongside your cheer squad in your internal dialogue, which makes it easier to cruise past subconscious or even conscious objections to achieving your goals and dreams, whether these are simple things like eating more veggies to taking over the world.
This month Make Changes is hosting a ‘Highway to SUCCESS!!’ weekend workshop so you can experience the powerful benefits of using hypnotherapy and NLP to achieve your goals. Better yet, Wendy Gadsby is offering us a special booking discount – if you bring 2 friends your ticket for the weekend is half price and if you can bring 3 friends your weekend ticket is free! Check Wendy's Highway to SUCCESS!! – Personal Development Workshop for more information.
