Naturopathy can be used in a wide range of situations to help the body take care of itself. We can treat quite a few different issues however some of our more common issues can be shown below.
We can introduce changes that will provide your body with the nutrition that it requires and to use a combination of herbs and sleep habits that will make sleeping not only more restful but also easier to achieve. We common find that our clients not only get more sleep but they often also find that they have more energy and better moods.
Skin issues are often caused by nutritional imbalances and digestive disorders, we can help analyze your diet and find ways to improve the quality of your complexion. We find that this is not only a more permanent solution than harsh chemicals, but also leads to better overall health.
No matter whether you are trying to gain weight or lose weight there are some great options that can help tweak your metabolism into the right gear to achieve your desired results. With ways to change your appetite, habitual changes that can build a tolerance to walking down the junk food isle and ways to maximize the efficient use of nutrients and energy we can find a weight management solution that is effective for the long term.
Disease Risk Factors
Sometimes it simply isn’t possible to get the nutrition from the foods around us, this can leave you exposed to a higher risk of certain diseases. This can be even more concerning if you already have a family history. By making changes to your diet and lifestyle we can help reduce these risk factors before they become major health concerns.
Chronic Injuries & Niggling Pains
As they say you are made of what you eat, and as our diets often let us down this means that we are sometimes made of unhealthy foods. By building your body with strong, healthy foods we can reduce injuries in the long term. Changing your diet also helps to keep inflammation down which can aid in the recovery process. This is ideal for anyone who participates in the high stress, high impact world around us.
Stress & Anxiety
Life is becoming more and more complex and with more and more to do, to remain at your best it is often necessary to have some help. We can provide a combination of supplements, massage and habit changes that will make everything easier to manage. Many of our clients find that they can increase their stamina as well as their resilience to stress with our combination of lifestyle and dietary changes. This can help not only office workers and professionals, but also busy parents looking for ways to make life easier.
Digestive pains, constipation, diarrhea, IBS and other tummy problems can be treated in a variety of ways and can have a variety of causes including food allergies, parasites, bad bacteria and even a high stress life. With a range of treatment options depending on your symptoms and causes we can help reduce the impact on your life.